Tag Archive | food

The Biggest Lie About Food

Cooking is so hard. It takes so much time and effort. It’s so expensive to cook from scratch. These are all lies. Yes, cooking is work but it can be fun as well. Some things will surprise you at how easy they are. For example, I made pickles last week. First I cut up small […]

This is My Body

I have quite a few friends who have gotten into sourdough starter. They make pancakes, pie crusts and bread. I’ve been balking for a while but decided to jump into bread making after seeing how easy it was. First I got some sourdough starter from a friend. I put it into a jar and then […]

Paleo and Mostly Organic

I decided to do an elimination/food cleanse diet this year. Thankfully my husband jumped on board which made it a whole lot easier. So after looking at the GAPS diet and the Maker’s Diet I settled on the latter. So I picked up The Maker’s Diet by Jordan Rubin from our library. We didn’t follow […]

Day #8 What I’m Thankful For

I’m thankful for an abundance of food. We have lots of fresh produce year round in our area. I’m thankful to be able to shop for my favorites. My favorite foods are: Meats (steak, chicken, turkey, bacon) Veggies (sweet potatoes, gold potatoes, cucumber, squash, broccoli, artichokes) Fruit (cherries, pomegranates, oranges, apples, bananas, avocados, pears, peaches, […]

Step #2: Switch to Whole Grains

Grains are an interesting topic these days. Some people are in an uproar about the GMO grains and eat only organic non-GMO. Some people are gluten free. Some people believe in eating only sprouted grains. It seems like there are a bunch of different ways to approach grains. I’ve given the topic a lot of […]

Step #1: Add More Veggies

I go through times when I eat healthier but this is not one of those times. For the past few months I’ve been eating whatever I feel like. Like a few weeks ago my husband picked up a pie at the grocery store when I was craving something sweet. I ended up eating a quarter […]

My Hospital Vacation

The first night in the hospital was terrible. I spent most of the night replaying the day in my head. I don’t do that often. But I had had a really hard day. I lay in my bed with baby girl asleep on my chest. I would stare at her thinking how beautiful she was. […]