The Biggest Lie About Food

Cooking is so hard. It takes so much time and effort. It’s so expensive to cook from scratch. These are all lies. Yes, cooking is work but it can be fun as well. Some things will surprise you at how easy they are. For example, I made pickles last week. First I cut up small […]

This is My Body

I have quite a few friends who have gotten into sourdough starter. They make pancakes, pie crusts and bread. I’ve been balking for a while but decided to jump into bread making after seeing how easy it was. First I got some sourdough starter from a friend. I put it into a jar and then […]

Paleo and Mostly Organic

I decided to do an elimination/food cleanse diet this year. Thankfully my husband jumped on board which made it a whole lot easier. So after looking at the GAPS diet and the Maker’s Diet I settled on the latter. So I picked up The Maker’s Diet by Jordan Rubin from our library. We didn’t follow […]

Day #8 What I’m Thankful For

I’m thankful for an abundance of food. We have lots of fresh produce year round in our area. I’m thankful to be able to shop for my favorites. My favorite foods are: Meats (steak, chicken, turkey, bacon) Veggies (sweet potatoes, gold potatoes, cucumber, squash, broccoli, artichokes) Fruit (cherries, pomegranates, oranges, apples, bananas, avocados, pears, peaches, […]

Day #7 What I am Thankful For

I’m thankful for a house to live in. We may live in a tiny house but I enjoy it. The nice thing about a small house is that there is less to clean. It also forces me to not be a total pack rat. I’m learning to let go of things just because we don’t […]

Thankful for Food Stamps

We (my husband and I) have been on food stamps for over a year now. It has been a tremendous blessing to us. Things were so tight last year that we only had two hundred dollars each month for groceries. We ate a lot at my parents and ate basic things at home like chicken, […]

Step #3: Eat Less Sugar

I wish sugar wasn’t so addicting. I’ve heard that sugar is as habit forming as cocaine. I’m not the type of person to try drugs. I don’t see any point in them. But I do realize that it is hard to quit sugar. First, because sugar is in practically every processed food and second, I […]